| Rider: | Chris Simmonds |
| Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
| Date: | Saturday, April 20, 2019 |
| Time: | 17:43 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 136 |
| Speed (MPH): | 15.0 Avg / 20.3 Max |
| Power (Watts): | 104 Avg / 225 Max |
| Cadence (RPM): | 67 Avg / 86 Max |
| Heartrate (BPM): | 156 Avg / 167 Max |
Personal Best
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