Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Thomas Fluty
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Saturday, April 20, 2019
Time: 59:02
Distance: 20.22 Miles
Laps: 6.0
Calories: 977
Speed (MPH): 20.6 Avg / 28.0 Max
Power (Watts): 251 Avg / 548 Max
Cadence (RPM): 53 Avg / 73 Max
Heartrate (BPM): 141 Avg / 231 Max

Laps

3.37 mi in 9:34
3.37 mi in 9:50
3.37 mi in 9:52
3.37 mi in 10:07
3.37 mi in 10:04
3.37 mi in 9:35