Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Lou Mayle
Team: YMCA - North Shore - Lynch/van Otterloo (Marblehead, MA)
Date: Saturday, April 20, 2019
Time: 21:21
Distance: 6.98 Miles
Completed:
Calories: 334
Speed (MPH): 19.6 Avg / 25.6 Max
Power (Watts): 236 Avg / 403 Max
Cadence (RPM): 73 Avg / 93 Max
Heartrate (BPM): 172 Avg / 185 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.