Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Richard Blevins
Team: Workout Anytime - Lenoir (Lenoir, NC)
Date: Saturday, April 20, 2019
Time: 15:31
Distance: 5.43 Miles
Completed:
Calories: 287
Speed (MPH): 21.0 Avg / 26.9 Max
Power (Watts): 284 Avg / 504 Max
Cadence (RPM): 78 Avg / 104 Max
Heartrate (BPM): 160 Avg / 168 Max

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