Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jennifer Ward
Team: YMCA - Greater Tulsa - Hutcherson (Tulsa, OK)
Date: Saturday, April 20, 2019
Time: 44:24
Distance: 10.00 Miles
Laps: 10.0
Calories: 283
Speed (MPH): 13.5 Avg / 19.2 Max
Power (Watts): 82 Avg / 192 Max
Cadence (RPM): 44 Avg / 65 Max
Heartrate (BPM): 123 Avg / 186 Max

Laps

1.00 mi in 4:54
1.00 mi in 4:21
1.00 mi in 4:16
1.00 mi in 4:21
1.00 mi in 4:14
1.00 mi in 3:51
1.00 mi in 4:33
1.00 mi in 4:37
1.00 mi in 4:27
1.00 mi in 4:50

Goal

10 Miles