Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Jeff Granger
Team: The Gym on Fennell (Hamilton, Canada)
Date: Saturday, April 20, 2019
Time: 12:41
Distance: 3.37 Miles
Completed:
Calories: 117
Speed (MPH): 15.9 Avg / 21.3 Max
Power (Watts): 130 Avg / 260 Max
Cadence (RPM): 69 Avg / 78 Max
Heartrate (BPM): 141 Avg / 157 Max

Ghost

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