Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Ross Morgan
Team: Impact Fitness - Auburn (Auburn, MA)
Date: Monday, April 22, 2019
Time: 30:27
Distance: 8.38 Miles
Completed:
Calories: 336
Speed (MPH): 16.5 Avg / 21.7 Max
Power (Watts): 160 Avg / 441 Max
Cadence (RPM): 80 Avg / 103 Max
Heartrate (BPM): 115 Avg / 130 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.