Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ben Virts
Team: NY Fitness Club Mechanicsburg (Mechanicsburg, PA)
Date: Monday, April 22, 2019
Time: 24:14
Distance: 6.00 Miles
Laps: 4.0
Calories: 187
Speed (MPH): 14.9 Avg / 19.6 Max
Power (Watts): 105 Avg / 224 Max
Cadence (RPM): 39 Avg / 54 Max
Heartrate (BPM): 117 Avg / 125 Max

Laps

1.50 mi in 5:54
1.50 mi in 6:06
1.50 mi in 6:04
1.50 mi in 6:10

Goal

4 Completed Laps