| Rider: | Russ Mang |
| Team: | YMCA - Fanwood-Scotch Plains (Scotch Plains, NJ) |
| Date: | Monday, April 22, 2019 |
| Time: | 29:57 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 369 |
| Speed (MPH): | 15.8 Avg / 27.2 Max |
| Power (Watts): | 181 Avg / 597 Max |
| Cadence (RPM): | 78 Avg / 107 Max |
| Heartrate (BPM): | 142 Avg / 156 Max |
Personal Best
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