Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gary Dilliha
Team: YMCA - Middle Tennessee - Robertson County (Springfiled, TN)
Date: Monday, April 22, 2019
Time: 17:40
Distance: 5.00 Miles
Laps: 5.0
Calories: 203
Speed (MPH): 17.0 Avg / 26.2 Max
Power (Watts): 167 Avg / 455 Max
Cadence (RPM): 67 Avg / 103 Max
Heartrate (BPM): 86 Avg / 214 Max

Laps

1.00 mi in 4:10
1.00 mi in 3:32
1.00 mi in 3:28
1.00 mi in 3:04
1.00 mi in 3:26