Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Anthony Giallongo
Team: YMCA - Greater Boston - Oak Square (Brighton, MA)
Date: Monday, April 22, 2019
Time: 14:36
Distance: 4.01 Miles
Completed:
Calories: 158
Speed (MPH): 16.2 Avg / 22.1 Max
Power (Watts): 157 Avg / 373 Max
Cadence (RPM): 57 Avg / 73 Max
Heartrate (BPM): 123 Avg / 142 Max

Goal

15 Minutes

Ghost

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