Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: rod thibodeau
Team: YMCA - Saratoga - Malta (Ballston Spa, NY)
Date: Monday, April 22, 2019
Time: 31:58
Distance: 7.87 Miles
Completed:
Calories: 341
Speed (MPH): 14.8 Avg / 23.6 Max
Power (Watts): 154 Avg / 579 Max
Cadence (RPM): 58 Avg / 90 Max
Heartrate (BPM): 119 Avg / 193 Max

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