Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ron Sklamm
Team: YMCA - Metro Atlanta - Cowart (Atlanta, GA)
Date: Monday, April 22, 2019
Time: 31:32
Distance: 7.57 Miles
Laps: 1.1
Calories: 285
Speed (MPH): 14.4 Avg / 24.7 Max
Power (Watts): 127 Avg / 425 Max
Cadence (RPM): 83 Avg / 102 Max
Heartrate (BPM): 108 Avg / 160 Max

Laps

6.98 mi in 27:32
0.59 mi in 4:00