Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Johnson
Team: YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC)
Date: Monday, April 22, 2019
Time: 15:56
Distance: 4.00 Miles
Laps: 4.0
Calories: 126
Speed (MPH): 15.1 Avg / 23.3 Max
Power (Watts): 109 Avg / 320 Max
Cadence (RPM): 80 Avg / 104 Max
Heartrate (BPM): 121 Avg / 154 Max

Laps

1.00 mi in 4:29
1.00 mi in 4:06
1.00 mi in 3:39
1.00 mi in 3:42