Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Eric Sanford
Team: Grizzly Family Fitness (Palmer, AK)
Date: Monday, April 22, 2019
Time: 20:11
Distance: 6.10 Miles
Laps: 1.2
Calories: 258
Speed (MPH): 18.1 Avg / 22.6 Max
Power (Watts): 188 Avg / 290 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 147 Avg / 185 Max

Laps

5.00 mi in 16:26
1.10 mi in 3:45