Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Dave ROBERTSON
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Monday, April 22, 2019
Time: 27:48
Distance: 5.43 Miles
Completed:
Calories: 189
Speed (MPH): 11.6 Avg / 24.8 Max
Power (Watts): 89 Avg / 299 Max
Cadence (RPM): 67 Avg / 87 Max
Heartrate (BPM): 83 Avg / 112 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.