Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Jones
Team: YMCA - Thomasville - Everett Milton (Thomasville, GA)
Date: Monday, April 22, 2019
Time: 21:58
Distance: 6.00 Miles
Laps: 6.0
Calories: 196
Speed (MPH): 16.4 Avg / 18.4 Max
Power (Watts): 124 Avg / 213 Max
Cadence (RPM): 46 Avg / 53 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:42
1.00 mi in 3:44
1.00 mi in 3:43
1.00 mi in 3:39
1.00 mi in 3:37
1.00 mi in 3:33

Goal

10 Miles