Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Bill Elliott
Team: Carolina Orchards (Fort Mill, SC)
Date: Monday, April 22, 2019
Time: 41:59
Distance: 7.05 Miles
Laps: 1.8
Calories: 243
Speed (MPH): 10.1 Avg / 17.0 Max
Power (Watts): 73 Avg / 158 Max
Cadence (RPM): 52 Avg / 77 Max
Heartrate (BPM): 44 Avg / 105 Max

Laps

4.01 mi in 23:13
3.04 mi in 18:46

Goal

35 Minutes