City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Monday, April 22, 2019
Time: 25:19
Distance: 5.06 Miles
Laps: 1.1
Calories: 267
Speed (MPH): 12.0 Avg / 31.9 Max
Power (Watts): 152 Avg / 343 Max
Cadence (RPM): 60 Avg / 88 Max
Heartrate (BPM): 152 Avg / 161 Max

Laps

4.53 mi in 22:41
0.53 mi in 2:38