Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Josh Birch
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Monday, April 22, 2019
Time: 12:05
Distance: 3.37 Miles
Completed:
Calories: 126
Speed (MPH): 16.7 Avg / 19.6 Max
Power (Watts): 150 Avg / 313 Max
Cadence (RPM): 80 Avg / 90 Max
Heartrate (BPM): 138 Avg / 156 Max

Ghost

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