Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: rick martin
Team: Paul Derda Recreation Center (Broomfield, CO)
Date: Monday, April 22, 2019
Time: 44:07
Distance: 11.54 Miles
Laps: 1.4
Calories: 463
Speed (MPH): 15.7 Avg / 22.3 Max
Power (Watts): 151 Avg / 269 Max
Cadence (RPM): 57 Avg / 76 Max
Heartrate (BPM): 127 Avg / 155 Max

Laps

8.38 mi in 29:58
3.16 mi in 14:09