Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Rick MacPherson
Team: SHELTONCRAMERS (Shelton, WA)
Date: Monday, April 22, 2019
Time: 30:06
Distance: 9.09 Miles
Laps: 1.1
Calories: 395
Speed (MPH): 18.1 Avg / 26.0 Max
Power (Watts): 194 Avg / 406 Max
Cadence (RPM): 73 Avg / 87 Max
Heartrate (BPM): 134 Avg / 189 Max

Laps

8.38 mi in 27:15
0.71 mi in 2:51