Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Christensen
Team: Paul Derda Recreation Center (Broomfield, CO)
Date: Monday, April 22, 2019
Time: 28:33
Distance: 6.00 Miles
Laps: 4.0
Calories: 167
Speed (MPH): 12.6 Avg / 18.9 Max
Power (Watts): 74 Avg / 242 Max
Cadence (RPM): 87 Avg / 108 Max
Heartrate (BPM): 87 Avg / 132 Max

Laps

1.50 mi in 7:35
1.50 mi in 7:01
1.50 mi in 7:09
1.50 mi in 6:48