Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: christopher Brecht
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Monday, April 22, 2019
Time: 28:24
Distance: 7.87 Miles
Completed:
Calories: 368
Speed (MPH): 16.6 Avg / 24.4 Max
Power (Watts): 191 Avg / 605 Max
Cadence (RPM): 60 Avg / 82 Max
Heartrate (BPM): 138 Avg / 239 Max

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