Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Mike Rust
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Monday, April 22, 2019
Time: 4:49
Distance: 1.5 Miles
Completed:
Calories: 59
Speed (MPH): 18.7 Avg / 20.7 Max
Power (Watts): 183 Avg / 298 Max
Cadence (RPM): 71 Avg / 87 Max
Heartrate (BPM): 144 Avg / 154 Max

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