Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Ray Kaye
Team: YMCA - Central Connecticut Coast - Woodruff (Milford, CT)
Date: Monday, April 22, 2019
Time: 23:53
Distance: 6.01 Miles
Completed:
Calories: 243
Speed (MPH): 15.0 Avg / 21.3 Max
Power (Watts): 146 Avg / 438 Max
Cadence (RPM): 76 Avg / 91 Max
Heartrate (BPM): 141 Avg / 174 Max

Goal

10 Miles

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.