Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Henry Jackson 3
Team: Gold's Gym - Bowie (Bowie, MD)
Date: Monday, April 22, 2019
Time: 1:02:27
Distance: 18.3 Miles
Completed:
Calories: 984
Speed (MPH): 17.4 Avg / 32.5 Max
Power (Watts): 238 Avg / 612 Max
Cadence (RPM): 47 Avg / 163 Max
Heartrate (BPM): 128 Avg / 189 Max

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