Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Steve Hadanich
Team: In-Shape - Merced (Merced, CA)
Date: Monday, April 22, 2019
Time: 13:52
Distance: 4.34 Miles
Laps: 1.1
Calories: 219
Speed (MPH): 18.8 Avg / 28.6 Max
Power (Watts): 239 Avg / 604 Max
Cadence (RPM): 60 Avg / 90 Max
Heartrate (BPM): 149 Avg / 173 Max

Laps

4.01 mi in 11:52
0.33 mi in 2:00