Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Arlin Cochran
Team: YMCA - Greater Michiana - Niles-Buchanan (Niles, MI)
Date: Monday, April 22, 2019
Time: 20:06
Distance: 5.54 Miles
Laps: 1.1
Calories: 222
Speed (MPH): 16.5 Avg / 26.8 Max
Power (Watts): 160 Avg / 465 Max
Cadence (RPM): 59 Avg / 93 Max
Heartrate (BPM): 144 Avg / 162 Max

Laps

5.00 mi in 17:45
0.54 mi in 2:21