Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Charlie Moore
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, April 23, 2019
Time: 30:13
Distance: 8.45 Miles
Laps: 2.5
Calories: 324
Speed (MPH): 16.8 Avg / 20.8 Max
Power (Watts): 155 Avg / 239 Max
Cadence (RPM): 65 Avg / 76 Max
Heartrate (BPM): 136 Avg / 180 Max

Laps

3.37 mi in 12:12
3.37 mi in 11:43
1.71 mi in 6:18

Goal

3 Completed Laps