Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Matthe Moneyham
Team: YMCA - Greater Birmingham - Downtown (Birmingham, AL)
Date: Tuesday, April 23, 2019
Time: 14:24
Distance: 4.01 Miles
Completed:
Calories: 175
Speed (MPH): 16.7 Avg / 23.1 Max
Power (Watts): 178 Avg / 357 Max
Cadence (RPM): 43 Avg / 61 Max
Heartrate (BPM): 134 Avg / 219 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.