Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: William HDoubler
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Tuesday, April 23, 2019
Time: 23:39
Distance: 7.22 Miles
Completed:
Calories: 343
Speed (MPH): 18.3 Avg / 29.2 Max
Power (Watts): 217 Avg / 380 Max
Cadence (RPM): 56 Avg / 73 Max
Heartrate (BPM): 121 Avg / 139 Max

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