City Express 4.53 mi

Leaderboard

Ride Details

Rider: Tim Nicholson
Team: YMCA - Middle Tennessee - Margaret Maddox (Nashville, TN)
Date: Tuesday, April 23, 2019
Time: 25:26
Distance: 5.07 Miles
Laps: 1.1
Calories: 231
Speed (MPH): 12.0 Avg / 27.0 Max
Power (Watts): 127 Avg / 358 Max
Cadence (RPM): 67 Avg / 100 Max
Heartrate (BPM): 144 Avg / 237 Max

Laps

4.53 mi in 23:34
0.54 mi in 1:52

Personal Best

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