Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rich Brown
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Tuesday, April 23, 2019
Time: 4:42
Distance: 1.26 Miles
Laps: 1.3
Calories: 39
Speed (MPH): 16.1 Avg / 20.1 Max
Power (Watts): 119 Avg / 213 Max
Cadence (RPM): 89 Avg / 100 Max
Heartrate (BPM): 131 Avg / 136 Max

Laps

1.00 mi in 3:45
0.26 mi in 0:57