Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Thomas McComiskey
Team: Merritt Athletic Club - Eldersburg (Eldersburg, MD)
Date: Sunday, May 20, 2018
Time: 30:50
Distance: 8.02 Miles
Laps: 2.4
Calories: 306
Speed (MPH): 15.6 Avg / 21.7 Max
Power (Watts): 141 Avg / 243 Max
Cadence (RPM): 48 Avg / 63 Max
Heartrate (BPM): 107 Avg / 119 Max

Laps

3.37 mi in 12:43
3.37 mi in 12:40
1.28 mi in 5:27

Goal

20 Minutes