| Rider: | Dale Rinard |
| Team: | Covenant Living of Mount Miguel (Spring Valley, CA) |
| Date: | Tuesday, April 23, 2019 |
| Time: | 30:00 |
| Distance: | 4.75 Miles |
| Completed: | |
| Calories: | 130 |
| Speed (MPH): | 10.5 Avg / 13.0 Max |
| Power (Watts): | 49 Avg / 105 Max |
| Cadence (RPM): | 54 Avg / 68 Max |
| Heartrate (BPM): | 0 Avg / 0 Max |
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