Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Larson
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Tuesday, April 23, 2019
Time: 1:24:28
Distance: 20.00 Miles
Laps: 20.0
Calories: 608
Speed (MPH): 14.2 Avg / 15.9 Max
Power (Watts): 96 Avg / 125 Max
Cadence (RPM): 54 Avg / 61 Max
Heartrate (BPM): 97 Avg / 171 Max

Laps

1.00 mi in 4:24
1.00 mi in 4:17
1.00 mi in 4:13
1.00 mi in 4:12
1.00 mi in 4:11
1.00 mi in 4:08
1.00 mi in 4:06
1.00 mi in 4:04
1.00 mi in 4:10
1.00 mi in 4:04
1.00 mi in 4:16
1.00 mi in 4:26
1.00 mi in 4:18
1.00 mi in 4:13
1.00 mi in 4:16
1.00 mi in 4:13
1.00 mi in 4:15
1.00 mi in 4:12
1.00 mi in 4:16
1.00 mi in 4:14

Goal

20 Miles