Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ashraf Youssef
Team: Massachusetts Institute of Technology (Cambridge, MA)
Date: Tuesday, April 23, 2019
Time: 1:01:00
Distance: 16.81 Miles
Laps: 16.8
Calories: 581
Speed (MPH): 16.5 Avg / 20.3 Max
Power (Watts): 134 Avg / 220 Max
Cadence (RPM): 70 Avg / 101 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:19
1.00 mi in 3:35
1.00 mi in 3:31
1.00 mi in 3:16
1.00 mi in 3:30
1.00 mi in 3:18
1.00 mi in 3:30
1.00 mi in 3:21
1.00 mi in 3:42
1.00 mi in 3:36
1.00 mi in 3:34
1.00 mi in 3:38
1.00 mi in 3:41
1.00 mi in 3:36
1.00 mi in 3:39
1.00 mi in 3:41
0.81 mi in 3:33

Goal

5 Minutes