Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Josh Smyth
Team: Anytime Fitness - Drayton Valley (Drayton Valley, AB, Canada)
Date: Tuesday, April 23, 2019
Time: 16:47
Distance: 4.59 Miles
Laps: 4.6
Calories: 155
Speed (MPH): 16.4 Avg / 20.0 Max
Power (Watts): 130 Avg / 214 Max
Cadence (RPM): 70 Avg / 80 Max
Heartrate (BPM): 142 Avg / 150 Max

Laps

1.00 mi in 3:25
1.00 mi in 3:47
1.00 mi in 3:48
1.00 mi in 3:36
0.59 mi in 2:11