City Express 4.53 mi

Leaderboard

Ride Details

Rider: Mike Oberholzer
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Wednesday, April 24, 2019
Time: 30:05
Distance: 6.40 Miles
Laps: 1.4
Calories: 314
Speed (MPH): 12.8 Avg / 29.5 Max
Power (Watts): 149 Avg / 303 Max
Cadence (RPM): 69 Avg / 80 Max
Heartrate (BPM): 136 Avg / 158 Max

Laps

4.53 mi in 20:41
1.87 mi in 9:24