Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Rich Papineau
Team: YMCA - Pawtucket - MacColl (Lincoln, RI)
Date: Wednesday, April 24, 2019
Time: 20:04
Distance: 4.52 Miles
Completed: 65%
Calories: 166
Speed (MPH): 13.5 Avg / 18.9 Max
Power (Watts): 114 Avg / 381 Max
Cadence (RPM): 82 Avg / 89 Max
Heartrate (BPM): 111 Avg / 121 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.