Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Stacey Slomka
Team: JCC - Charlotte (Charlotte, NC)
Date: Wednesday, April 24, 2019
Time: 18:45
Distance: 4.01 Miles
Completed:
Calories: 143
Speed (MPH): 12.8 Avg / 19.9 Max
Power (Watts): 103 Avg / 218 Max
Cadence (RPM): 57 Avg / 79 Max
Heartrate (BPM): 118 Avg / 191 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.