Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Stewart
Team: NY Fitness Club Mechanicsburg (Mechanicsburg, PA)
Date: Wednesday, April 24, 2019
Time: 28:41
Distance: 7.50 Miles
Laps: 5.0
Calories: 229
Speed (MPH): 15.7 Avg / 17.0 Max
Power (Watts): 109 Avg / 222 Max
Cadence (RPM): 72 Avg / 82 Max
Heartrate (BPM): 109 Avg / 121 Max

Laps

1.50 mi in 5:52
1.50 mi in 5:41
1.50 mi in 5:37
1.50 mi in 5:48
1.50 mi in 5:43