Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Filippi
Team: Milford Health and Fitness (Milford, MA)
Date: Wednesday, April 24, 2019
Time: 52:37
Distance: 15.00 Miles
Laps: 15.0
Calories: 516
Speed (MPH): 17.1 Avg / 22.8 Max
Power (Watts): 139 Avg / 289 Max
Cadence (RPM): 54 Avg / 71 Max
Heartrate (BPM): 10 Avg / 145 Max

Laps

1.00 mi in 3:46
1.00 mi in 3:38
1.00 mi in 3:38
1.00 mi in 3:37
1.00 mi in 3:30
1.00 mi in 3:33
1.00 mi in 3:26
1.00 mi in 3:13
1.00 mi in 3:50
1.00 mi in 3:23
1.00 mi in 3:29
1.00 mi in 3:28
1.00 mi in 3:25
1.00 mi in 3:32
1.00 mi in 3:09

Goal

15 Miles