Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ron Cowley
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Wednesday, April 24, 2019
Time: 13:41
Distance: 3.37 Miles
Completed:
Calories: 112
Speed (MPH): 14.8 Avg / 18.0 Max
Power (Watts): 112 Avg / 180 Max
Cadence (RPM): 63 Avg / 75 Max
Heartrate (BPM): 118 Avg / 118 Max

Ghost

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