Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: CURTIS NEWTON
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, April 24, 2019
Time: 20:13
Distance: 4.10 Miles
Laps: 1.2
Calories: 135
Speed (MPH): 12.2 Avg / 18.0 Max
Power (Watts): 87 Avg / 142 Max
Cadence (RPM): 56 Avg / 66 Max
Heartrate (BPM): 117 Avg / 138 Max

Laps

3.37 mi in 16:17
0.73 mi in 3:56