| Rider: | Dan Lufkin |
| Team: | YMCA - South Hampton Roads - James L. Camp (Franklin, VA) |
| Date: | Thursday, April 25, 2019 |
| Time: | 15:15 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 223 |
| Speed (MPH): | 19.7 Avg / 28.8 Max |
| Power (Watts): | 220 Avg / 531 Max |
| Cadence (RPM): | 68 Avg / 93 Max |
| Heartrate (BPM): | 135 Avg / 150 Max |
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