Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: _ Chief Ashford
Team: YMCA - Metro Atlanta - Cowart (Atlanta, GA)
Date: Thursday, April 25, 2019
Time: 22:00
Distance: 6.01 Miles
Laps: 1.8
Calories: 237
Speed (MPH): 16.4 Avg / 24.1 Max
Power (Watts): 155 Avg / 363 Max
Cadence (RPM): 79 Avg / 111 Max
Heartrate (BPM): 161 Avg / 188 Max

Laps

3.37 mi in 12:04
2.64 mi in 9:56

Goal

6 Miles