Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Carol Marand
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Thursday, April 25, 2019
Time: 22:04
Distance: 5.43 Miles
Completed:
Calories: 204
Speed (MPH): 14.8 Avg / 25.5 Max
Power (Watts): 130 Avg / 280 Max
Cadence (RPM): 72 Avg / 105 Max
Heartrate (BPM): 128 Avg / 145 Max

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