City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Thursday, April 25, 2019
Time: 25:49
Distance: 5.09 Miles
Laps: 1.1
Calories: 271
Speed (MPH): 11.8 Avg / 32.4 Max
Power (Watts): 151 Avg / 372 Max
Cadence (RPM): 59 Avg / 90 Max
Heartrate (BPM): 148 Avg / 157 Max

Laps

4.53 mi in 22:17
0.56 mi in 3:32